Елена ^{Author of articles}

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Елена

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2 Articles

Author's articles

• Exercises for weight loss
  We think that morning gymnastics for weight loss is more effective, but you can do exercises at any time.The main thing is to receive the joy of each movement.
  28 May 2025
• Protein diet. Weekly menu and useful tips
  What is a protein diet and how to eat to lose weight. Why you shouldn't give up protein. Protein diet rules.
  25 October 2023