Pancreatitis is a fairly common disease that can be successfully treated, the main thing is to arm yourself with the necessary knowledge about what is useful and what leads to a worsening of the disease. A specially selected diet for pancreatitis of the pancreas provides significant assistance in treatment.
What you cannot consume and what, on the contrary, is very useful to consume, in what quantities and under what conditions, as well as other important information can be learned from this article.
What is pancreatitis
Pancreatitis is a painful condition of the pancreas in which its functions are impaired.. The juice secreted by this organ begins to have a destructive effect on the gland itself, digesting its tissues. A rather unpleasant and dangerous condition. It can occur in a severe acute or milder chronic form and have different consequences depending on its severity.
The occurrence of problems with the pancreas, in the overwhelming majority, is associated with excessive alcohol consumption, overeating, addiction to fatty, salty and smoked foods and refusal to follow a reasonable diet. At the same time, a person may not realize for a long time that he is suffering from pancreatitis and he can no longer lead his previous lifestyle, but must take care of his health.
What factors influence the development of the disease:
- viruses and bacteria;
- fungal infection;
- pancreatic injuries;
- helminthic infection;
- Infectious diseases;
- surgical intervention;
- disease of the gallbladder or its ducts;
- take certain medications (diuretics, estrogens, etc. ).
The disease is manifested by severe pain in the abdomen, in the stomach area and on the right side up to the spine.. Such attacks can last up to several hours, accompanied by nausea, vomiting, severe pain and general poor health. This condition requires urgent medical intervention to prevent complications.
Which foods are possible and which are not for pancreatitis?
The pancreas is designed to produce what is called pancreatic juice, which is made up of hormones and enzymes needed to break down proteins, fats and carbohydrates - everything a person eats daily. If the synthesis of these substances is impaired, if there is inflammation and swelling of the canal, stagnation of fluid inevitably occurs, leading to disruption of the functioning of this organ.
What diet is indicated for pancreatitis of the pancreas, what foods are allowed and which are not allowed, it is necessary to know in order to stay healthy. Dishes are chosen so as not to overload the inflamed gland.They should be nutritious, rich in protein, but easy to digest.
Authorized products
The following products may be authorized:
- Breads or rolls made from premium wheat flour (fresh bread is not recommended, yesterday's bread is better), crackers, unsalted crackers.
- Starters with vegetables like zucchini, pumpkin, potatoes. Vegetables can also be pureed, cereals can be boiled until pureed.
- Meat. All dietary varieties are suitable: rabbit, chicken or turkey. Before cooking, remove the skin from the meat, cut off all the skin and tendons and boil well. The meat is then chopped into small pieces or into a pâté.
- Fish. The best are lean varieties like haddock, cod and whiting. You can cook fish soup or cutlets, pates, aspic.
- Boil porridge from the most common cereals until viscous. Prepare porridges or stews with skimmed milk or just water.
- Milk, fermented baked milk, Varenets, cottage cheese and other similar products with low or no fat content.
- Omelet cooked in a pan without oil from fresh chicken or quail eggs - no more than 2 times a week.
- Vegetables – baked without oil, boiled, baked or steamed.
- Fruits – any fruit that does not irritate the stomach in its natural or baked form.
- Oil without heat treatment can be added to already prepared dishes in small quantities (you can use either butter or any vegetable oil).
- Liquids - mineral water without gas, weakly brewed tea, compotes, natural juices diluted half with water, infusions of medicinal herbs with anti-inflammatory properties.
Prohibited products
In order not to provoke a strong exacerbation of the disease, you need to think about what the diet should be in case of pancreatitis of the pancreas.
What you should not eat and foods you should avoid are listed in the list:
- You should refrain from sausages, fried meats and meat dishes, strong meat broths, mushrooms and fish.
- Avoid cakes, pastries, waffles, and pastries during an exacerbation.
- Do not eat fatty, salted or smoked fish or canned fish.
- Cheeses and sour cream should also be avoided.
- The use of pearl barley, barley and other coarse and difficult to digest cereals is not recommended.
- All foods fried or simmered in oil are prohibited.
- Vegetables such as daikon, turnips, radishes, radishes, cabbage, peppers, onions and garlic contribute to the exacerbation of the disease.
- Ice cream, dark chocolate, preserves or jams, figs, dried apricots, dates, prunes and other similar products should be forgotten in the event of illness.
- It is unacceptable to eat dishes containing hot seasonings, artificial colors or monosodium glutamate.
The temperature of prepared dishes is important: they must be neither hot nor too cold.
Using spices, herbs and seasonings
All spices improve the taste of a dish and make it more aromatic. However, if we are talking about pancreatitis, spices can negatively affect the patient's condition. You will need to stop using mustard, vinegar, horseradish, garlic and onions.Any spicy seasoning can cause serious aggravation. Even salt should be limited, using it in a minimum quantity, and it is better to take sea salt and add it to a cooked dish - this way it will retain useful minerals.
Doctors allow cooking dishes to be seasoned with caraway seeds, basil, parsley and dill.. You can also use saffron and oregano. Vanillin can be added to desserts. Turmeric occupies a special place in the list of spices. This spice has antioxidant properties, contains very beneficial essential oils, improves digestion and has anti-inflammatory and anti-cancer effects.
Another beneficial substance is cinnamon.Helps normalize blood sugar and restore impaired digestion. Even the smallest amount of cinnamon added to food can increase glucose absorption by 20 times, which is truly invaluable for people with impaired carbohydrate tolerance.
Turmeric and cinnamon are beneficial against pancreatitis and help support the body.
The use of cinnamon will have a positive effect on the well-being of anyone suffering from pancreatic inflammation.
Duration of diet for pancreatitis
Let's take a closer look at the duration of the diet and what is not allowed in case of pancreatitis of the pancreas.
During an acute attack, it is recommended to refrain from eating for a period of 1 to 3 days.. Drink clean water or carbon-free mineral water in small portions. To alleviate the symptoms of the disease, cold is applied to the inflamed area. You can use a heating pad filled with chilled water or ice.
In the acute stage, the patient must benefit from bed rest and complete rest, as any noise, stress or nervous tension negatively affects the patient's condition.
Every day, without exacerbations, you need to follow the recommended diet for pancreatitis of the pancreas, taking into account what you can eat and what you cannot. This dietary treatment is generally recommended for a duration of 3 weeks to a month.
During this period, you can eat the following dishes:
- vegetable broth soups;
- viscous and slightly sweet porridges boiled into puree;
- steamed vegetables, egg white omelette;
- not very strong tea, rosehip compote and dried fruits;
- freshly squeezed juice diluted half with water.
In addition, during the chronic course of the disease, it is advisable to constantly follow a gentle diet. This is necessary to prevent acute conditions threatening serious consequences. Careful attention to this problem will allow you to avoid damage to organs such as the liver, stomach, intestines, the activity of which is related to the pancreas.
Consequences of a poor diet
It is important to remember that you should not violate the diet prescribed for pancreatitis of the pancreas. The consequences can be very dangerous.
There is a risk of developing very harmful consequences:
- stagnation of bile causes jaundice;
- perforations and bleeding are possible;
- there is a high probability of stomach ulcers;
- esophageal diseases often occur;
- risk of developing hepatic hypertension;
- portal or splenic vein thrombosis;
- high probability of developing pleurisy;
- duodenal disease;
- pancreatic tumors;
- risk of developing diabetes.
Approximate diet menu for pancreatitis of the pancreas: recipes
Cream soup
Ingredients:
- Processed cheese for soup – 1 pc.
- Broccoli heads – 200 g
- Chicken breast – 150 g
- Carrots – 100 g
- Crackers – 1 tbsp. L.
- Salt to taste
Place the chicken meat in a saucepan with water, salt to taste and cook until completely cooked. Add the carrots and broccoli and cook for about 20 minutes. At the end, add melted cheese or other mild cheese to the dish, bring to a boil and let the soup infuse. Puree the soup in a blender and sprinkle with croutons when serving.
Fish salad
Ingredients:
- 1 tbsp. L. green peas
- 1 tbsp. L. boiled carrots
- 1 tbsp. L. low fat cottage cheese
- sea fish fillet – 60 g
- boiled potatoes – 30 g
- boiled beets – 30 g
Cut the fish fillet and vegetables into small cubes, lightly salt, season with sour cream, decorate with herbs if desired - the diet salad is ready.
Diet casserole from cottage cheese and vermicelli
Ingredients:
- vermicelli – 1 cup
- milk - half a cup
- cottage cheese - half a cup
- fresh egg – 1 pc.
- sugar – 1-2 tbsp. L.
- salt – 0. 5 tbsp.
Boil the vermicelli, let cool slightly, add the cottage cheese, the egg beaten with milk, sugar and salt, mix and put in the mold. Bake until golden brown.
Cereal and pumpkin porridge
Ingredients:
- Boiled pumpkin – 300 g
- Boiled rice – 300 g
- Milk – 200 g
- Sugar – 5 tbsp.
- Salt – 1 tsp.
Grind all the hot ingredients into puree and beat a little - the porridge is ready.
Fruit cake
Ingredients:
- bananas – 2 pcs.
- peaches – 2 pcs.
- apple – 2 pieces.
- berries - a handful
- yogurt – 200 g
- biscuit
- Gelatin
Dilute the gelatin in water according to the recipe on the package. Gradually add yogurt to the resulting jelly and stir until smooth. Place the cookies on the bottom of the mold - this is the first layer, then a layer of jelly, the third layer is fruit puree. Then add the jelly and fruit again. There is another layer of cookies on top. Decorate the cake with fruit circles and berries on top. Place the cake in the refrigerator, once frozen you can enjoy it.
Nutritional characteristics
The important point is to follow the prescribed diet. The products and dishes carrying this diagnosis are chosen with great care.Products should be well boiled or steamed. Coarse foods should be pureed or chopped. Do not take hot or very cold soups, cereals and drinks that irritate the stomach. To avoid excessive filling of the stomach, it is recommended to take fractional meals.
It is important not to overload the digestive tract, observing the consumption rate: fats - no more than 70-80 g, carbohydrates - 350 g, proteins - 60-100 g. Take food in small portions, slowly, slowly, chewing each piece. .
You should not drink while eating.
Since the liquid dilutes gastric juice, thus impairing digestion.
You should completely avoid overly salty, fried and smoked foods and exclude carbonated drinks. Alcohol consumption is not permitted. Canned foods are not beneficial for this disease.Cakes, muffins, sweets, hot or spicy foods are strictly unacceptable for pancreatitis.
Meat broths are allowed at the stage of stable remission, only chicken or turkey, and the first broth must be drained. Before eating, grind the meat in a blender to a paste.
Symptoms of pancreatitis
Pancreatitis is a serious and sometimes fatal disease. It is therefore important to know your symptoms so that you can begin appropriate treatment without delay.The first indicator of the disease is pain in the stomach area, on the right side under the ribs or pain in the girdle..
It may be painful, throbbing, throbbing, or of any other nature. Most often, pain comes from foods that are too fatty, fried, too salty, spicy or smoked. The pain may be so severe that it cannot be relieved even by taking medication.
Another manifestation may be heartburn, belching, a sharp increase in temperature, intestinal dysfunction - diarrhea or constipation, while stools often have an unnatural oily appearance.Severe vomiting or nausea may occur. From the cardiovascular system - heart rhythm disturbances, feeling of lack of air.
What signs indicate pancreatitis:
- stool disorder;
- want to vomit;
- high fever;
- stomach pain;
- pain in the belt;
- stomach pain;
- distention in the abdominal region;
- nausea or vomiting;
- sudden weight loss;
- heat;
- weakness, helplessness.
Surgical or conservative treatment of pancreatitis is possible. Compliance with nutritional rules plays an important role in treatment. A diet for pancreatitis of the pancreas, which is not allowed during the course or exacerbation of the disease, and which, on the contrary, is recommended, will help to create the right diet, improve health andquality of life.